Psychology behind being sedentary
"In a recent, independent survey of 1001 British workers, it was found that 87% spent at least six hours of uninterrupted sitting time per day, getting up only for a drink or bathroom visit."
"Apparently, UK workers dislike being forced to sit long hours at work. When asked to choose what sacrifices they would be prepared to make to “sit less at work”, more than a fifth (21.4%) said they would give up access to social media and nearly 13% would give up an entire day’s holiday."
"Because of modern-day technology, our work-styles and lifestyles are abundant in sedentary behaviour. But simply blaming technology oversimplifies the problem."
"20 million British citizens are not getting the recommended amounts of exercise"
https://www.personneltoday.com/hr/understanding-the-mindset-behind-sedentary-lifestyles/
https://www.amazon.co.uk/reader/0367186802/ref=rdr_sb_li_hist_1&state=01111
"Apparently, UK workers dislike being forced to sit long hours at work. When asked to choose what sacrifices they would be prepared to make to “sit less at work”, more than a fifth (21.4%) said they would give up access to social media and nearly 13% would give up an entire day’s holiday."
"Because of modern-day technology, our work-styles and lifestyles are abundant in sedentary behaviour. But simply blaming technology oversimplifies the problem."
"20 million British citizens are not getting the recommended amounts of exercise"
https://www.personneltoday.com/hr/understanding-the-mindset-behind-sedentary-lifestyles/
https://www.amazon.co.uk/reader/0367186802/ref=rdr_sb_li_hist_1&state=01111
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